Next week I will return to the pool to swim some laps during my lunch hour. I have been real sporadic with getting to the pool the last couple months and I hope to change that. So here is my weekly plan.
Mon- MASH UP, stationary bike.
Tue- Run, swim
Wed- Run, swim
Thu- Run, swim
Fri- MASH UP, stationary bike.
This schedule should be a vast improvement over what I had been doing previously which excluded any workouts that wasn't a three letter word that started with R. So here is hoping for the best!
I have really been enjoying my new to me Garmin watch. It is a refurbished Forerunner 610 that I had found cheap on Ebay. I was worried that the touch screen on it would be troublesome but it has worked great so far. Previously I had been using the Forerunner 405, which I loved and used for several years. But my trusty 405 started having some freezing issues and the new Garmin Connect activity up-loader doesn't support it. So I took that as
|Garmin 610 |
Wait a second, my new watch makes me a whole minute a mile slower.
It rained hard this week, and in the desert that means you get flooding. So now even my road runs I need my trail shoes.
Anyone else recently get any new gadgets?