|A long ways up|
|Running and exploring some old roads.|
|My entire town in one picture.|
Total Miles - 134 miles
Longest Run - 13.5 miles
Total Time - 23:25:21 (hrs: mins: secs)
Elevation Gain - 10,547 ft.
The main goal for this month was to get back to cross training. I did not achieve that goal. The first week was perfect and I got all my workouts and swims in on schedule. The following weeks I missed more and more until finally the last week of the month I did zero swimming and workouts. So yea, major fail. Again, I need to work on this and it is a new month. The wonderful Jen suggested I do a monthly challenge, and I think that I will have to give that a try for this month.
|Yes! That is a great challenge.|
September I have one main race planned, the Xterra Aliso Canyon Trail run 16k. It is a new race in the series and they haven't even finished publishing the elevation profile or maps for the course. So I really do not know what to expect. After that race, if I am feeling up for it, there is a small local triathlon that I am considering. I have never done a triathlon and have been wanting to try one for quite awhile now. I will have to pull my mountain bike from the garage and dust it off first though. I will find a monthly challenge to do and I hope that it will help me stay motivated.
Stat Total for the Year
Total Miles - 724
Longest Run - 15.9 miles
Total Time - 125:17:58 (hrs: mins: secs)
Elevation Gain - 60,267 ft.
Anyone else going to be doing a Monthly Challenge?